Stay Safe in the Water this Summer
Whether you are cooling off in a pool, lake, or ocean, there are water safety precautions everyone should take. Learning CPR and having a family safety plan is a great place to start.
Pets Can Support Your Heart Health
Pets can benefit your health in many different ways. They can help raise fitness levels. They can help lower stress, blood pressure, cholesterol and blood sugar. They also help reduce feelings of isolation and loneliness. Do you have a Healthy Bond for Life™ with your furry friend?
Heart Attack Survivor Tells Other Women to Not Ignore Symptoms
Working two jobs, Andrea Alexander didn’t have time for the pain she felt in her chest. After a plea from her sister to seek care, a hospital visit a few days later revealed Andrea had suffered a heart attack. Now, she encourages other women to pay attention to what their bodies are telling them.